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Message from Dr. Nina: Your Health is Your Wealth

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The holidays can be a stressful time trying to  buying gifts and all the planning that incurs.  Taking time to appreciate the things in life  such as your health and lifestyle choices really matters.  Medical studies show that even though a person may have a chronic medical condition, like Diabetes, Hypertension, Sickle Cell Disease etc., they can still improve their overall health outcomes.  People who participate in  comprehensive lifestyle modification programs experience clinical meaningful  improvements in their overall health & wellness.  That means, take a step forward   by scheduling  a yearly Wellness Exam for a  Preventative Maintenance check-up.  Radio Personality, Tom Joyner is an advocate for the “Take a Loved One to the    Doctor Day.”  Health Economists state that protecting yourself against illness and   disability is one of the most important financial investments you can make during your life.  When problems are addressed in a timely manner, long-term  health  outcomes improve drastically.   To find out more information, go to the Cleveland     Clinic Center for Lifestyle Medicine @ www.clevelandclinic.org/wellness.

TOVA Community Health
213 Greenhill Ave.
Wilmington, De 19805
(302) 429-5870 ext. 120
www.tovacommunityhealth.org



            



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